It is estimated that we only use about 10% of our brain power and the dominant untapped potential of the subconscious lies underneath the surface. Undiscovered and underused is this vast reservoir of knowledge and experience. However using guided meditation or hypnosis we can access the subconscious and safely and effectively employ therapeutic techniques to resolve issues. Hypnosis is an altered state of consciousness. Healing by trance state has been acknowledged for centuries and has been observed in one form or another in virtually every culture throughout the world. It is widely researched and it's effects are scientifically proven. It has been recognised by the British Medical Association since the 1950s and can be used as an alternative or as a complementary aid to mainstream medicine. It is a natural state of physical and mental relaxation which allows the subconscious part of your mind to be more open to useful suggestions. There are many types of psychological therapy but Hypnotherapy is distinctive in that it addresses the client's subconscious mind. Hypnotherapy can be very effective in the treatment of emotional and psychological disorders, unwanted habits and undesirable feelings. It uses your own strengths and resources to promote personal development and unlocking your inner potential. Unlike more traditional forms of talking therapy such as counselling, hypnotherapy can help solve problems and construct solutions much more quickly. Often one or two sessions are enough. Hypnosis is a safe, natural and above all highly effective therapeutic tool. The only side effects are relaxation. "Close both eyes. Now see with the other eye" Rumi |
